Ch-ch-ch-changes: turn and face a new stage (at this age?)
Change after 50 can feel daunting—but it can also be the most empowering stage of life. Whether it’s a career shift, an empty nest, a move to a new community, or simply a desire for something more meaningful, midlife reinvention is both possible and healthy. Research shows that novelty and adaptability fuel happiness and longevity, especially in our fifties and beyond.
At this stage, change is no longer about chaos—it’s about choice. Many of us discover new passions, deepen friendships, or explore opportunities that once felt out of reach. From cultivating wellness habits to rediscovering creativity, this chapter is about embracing resilience and renewal.
If you’re navigating a transition, you’re not alone. Explore stories, resources, and inspiration for thriving in midlife and beyond—because change doesn’t end at 50. In many ways, it’s just beginning.
THIS IS NOT ABOUT POLITICS - IT’S ABOUT ART.
Opening up streams of expression to find equilibrium.
We know you’re on Ozempic.
Why you might reconsider your thoughts about Ozempic. For yourself and others.
Frozen: a-not-so magical story about my shoulder.
Consider mobility exercises for injury prevention and strengthening connective tissue.
Back to School: get it together and be nice.
Reset goals with the start of the school year. Positive self-talk will get you there.
What's your story? Stop making these 11 excuses.
The redbuds and poppies are blooming in the Sierra foothills, and the sun is out. I should be, too.
Love the one you’re with: 9 ways to show up for community.
How to increase wellbeing through community connections.
The San Francisco Marathon is $200- are you kidding me?
Alternative ways to reward yourself for sticking to a training plan.
Tempted by the cake from my mother.
It’s birthday season in Maine. I was there for the cake.
